Wearable Health Tech

Wearable Health Tech refers to electronic devices that can be worn on the body and are designed to monitor, track, and improve health and fitness. These devices often come in the form of smartwatches, fitness trackers, health monitors, or smart clothing. They typically incorporate sensors that collect data related to various health metrics, such as heart rate, physical activity, sleep patterns, and sometimes even more complex measurements like blood oxygen levels or ECG readings. The gathered data can be synced with smartphones or other devices to provide insights into an individual's health, trends over time, and personalized health recommendations. Wearable health technology aims to empower users to take charge of their health by facilitating ongoing monitoring and encouraging healthier lifestyle choices.