Relaxation Technology

Relaxation Technology refers to a range of devices, applications, and systems designed to promote relaxation and reduce stress. This technology often incorporates elements such as biofeedback, virtual reality, meditation apps, soundscapes, and various forms of ambient or light therapy to create a calming environment for users. The primary goal of relaxation technology is to assist individuals in managing stress and anxiety, enhancing their overall well-being through sensory experiences and interactive features. These tools can include anything from wearable devices that track physiological responses to mobile applications that guide mindfulness practices or provide soothing sounds.