Cider Vinegar

Cider vinegar, also known as apple cider vinegar, is a type of vinegar made from fermented apple juice. It is produced by crushing apples and squeezing out the liquid, which is then fermented by adding yeast and bacteria. This fermentation process converts the sugars in the apple juice into alcohol, which is further transformed into acetic acid—the main component of vinegar—by acetic acid bacteria. Cider vinegar has a distinct tangy flavor and is often used in cooking, salad dressings, marinades, and as a natural preservative. It is also believed to have various health benefits, including aiding digestion and stabilizing blood sugar levels, although scientific evidence supporting these claims varies.